Collagen is a true all-rounder when it comes to firm, youthfully elastic skin. As an endogenous protein, it is largely responsible for the firmness and elasticity of our skin. However, with increasing age, collagen production decreases - the result is wrinkles, slack contours and a tired-looking skin. High time to help with collagen!
Key Takeaways
- Collagen is an endogenous protein responsible for skin firmness and elasticity
- With increasing age, collagen production decreases, leading to wrinkles and sagging skin
- Collagen supplements and products can help firm the skin from the inside and outside
- A combination of collagen and other anti-aging active ingredients achieves the best results
How Collagen Influences the Skin
Collagen makes up about 80% of our connective tissue and ensures that the skin remains firm, smooth and youthfully fresh. But from about the age of 25, the body's own collagen production decreases by about 1.5% per year. The consequences quickly become noticeable:
- The skin loses elasticity and firmness
- Wrinkles and fine lines form
- The skin appears slack and tired
To counteract this and keep the skin firm and smooth even in old age, it is worth supplying collagen - both from the inside and from the outside.
The Best Collagen Products for Plump, Smooth Skin
For intensive collagen care from the outside, the 
Mabox Collagen Day & Night Anti-Aging Cream is recommended.
This rich 24-hour care combines high-quality collagen with moisturizing hyaluronic acid and smoothing anti-aging active ingredients such as retinol, vitamin C and peptides. This intensively moisturizes the skin and reduces wrinkles and lines. The creamy texture absorbs quickly and is perfect as a day and night care for mature, demanding skin.
The 
24 Karat Gold Face Serum also combines the firming properties of collagen with the moisture retention factor hyaluronic acid and luxurious 24-karat gold. The result is plump, radiantly youthful skin with an even complexion.
More Collagen Through Diet
You can also support the skin's collagen production from the inside - for example, through a balanced, protein-rich diet. Particularly collagen-rich foods are:
- Chicken broth and bone broth
- Eggs
- Salmon and other fatty fish
- Citrus fruits and red fruits
- Kale, broccoli and peppers
Special collagen supplements in the form of powder, capsules or shots can also boost collagen production from within and thus ensure firm, smooth skin.
In conclusion, collagen is one of the most important building blocks for firm, youthfully elastic skin. With high-quality collagen products and a balanced diet, you can specifically supply the skin with the "fountain of youth protein" - for a firm, wrinkle-free and radiant complexion into old age!
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