Key Takeaways
- Pimples and blemishes can have various causes, including hormonal fluctuations, stress, and an unbalanced diet
- A consistent care routine with gentle cleansing products, antibacterial active ingredients, and soothing moisturizers can help reduce pimples
- For stubborn pimples, it is recommended to use special anti-acne products with ingredients such as salicylic acid, benzoyl peroxide, or zinc
- In the long term, blemishes can best be managed through a combination of proper skincare, a healthy lifestyle, and regular dermatologist treatments
The Causes of Pimples and Blemishes
Pimples and blemishes are a widespread skin problem that affects not only teenagers but also many adults. The causes can be manifold and range from hormonal fluctuations to stress to an unbalanced diet and improper care. To prevent pimples in the long term, it is important to identify and target the individual triggers.
Proper Cleansing as the Foundation
The first step to clearer skin is thorough but gentle cleansing. Opt for mild cleansing products that do not dry out the skin or impair the skin barrier. The Super Aqua Cell Renew Snail Cleansing Foam, for example, cleanses the skin gently while providing moisture.
Avoid aggressive scrubs and cleansers with alcohol, as these can irritate the skin and worsen inflammation. Instead, it is recommended to use a gentle exfoliant with salicylic acid such as the Salicylic Acid Exquisite Cream to remove dead skin cells and refine pores.
Antibacterial Active Ingredients Against Inflammation
Pimples form when pores become clogged with sebum, dead skin cells, and bacteria. To reduce inflammation, it is important to incorporate antibacterial active ingredients into the skincare routine. The Breylee Acne Treatment Serum contains benzoyl peroxide, which effectively fights bacteria and helps pimples heal faster.
Zinc has also proven to be an effective ingredient for acne. The trace element regulates sebum production, has an anti-inflammatory effect, and accelerates wound healing. A cream with zinc oxide such as the BIOAQUA Refresh & Moisture Aloe Vera Gel can help soothe redness and irritation and calm the skin.
Moisturizing Care for Balanced Skin
Many people with acne tend to dry out their skin in the hopes of producing less oil. In fact, however, this often has the opposite effect, because dried-out skin tries to compensate for the loss of moisture by increasing sebum production. Therefore, it is important to provide sufficient moisture even for oily and blemish-prone skin.
Opt for lightweight, non-comedogenic moisturizers such as the BIOAQUA Hyaluronic Acid Moisturizing Cream, which supplies the skin with hyaluronic acid without clogging pores. Serums with niacinamide such as the NUVASKIN™ AgeDefy Activating Serum can also help improve the skin's moisture content and reduce inflammation.
Long-term Solutions for Clear Skin
To prevent pimples in the long term, a healthy lifestyle is crucial in addition to proper care. Make sure to follow a balanced diet with plenty of fresh fruits and vegetables and avoid sugary foods and dairy products that can promote inflammation.
Regular treatments with a dermatologist or esthetician can also help manage blemishes. Professional acne therapies such as microdermabrasion or blue light therapy can deeply cleanse the skin, reduce inflammation, and promote skin regeneration.
Conclusion
Pimples and blemishes can best be managed through a combination of proper skincare, a healthy lifestyle, and regular treatments. Rely on gentle cleansing products, antibacterial active ingredients, and soothing moisturizers, and be patient - clear, even skin takes time. With the right routine and suitable products, however, you can fight pimples in the long term and ensure a radiant, healthy complexion.